REIKI

Rei - Universal, Ki - Energy

Some of the many benefits of Reiki sessions include:

Physical:

• relieves aches and pains

• relaxes muscles and tension

• increases energy

• relieves fatigue

• strengthens natural self-healing processes

• promotes sleep

• clears toxins

• balances energy

Mental:

• relaxes the body and mind

• promotes feelings of calmness and well-being

• promotes peaceful and positie outlook

• provides space for mindful awareness

Emotional:

• encourages emotional releases

• relieves stress

• helps unblock suppressed feelings

• soothes emotional distress

Reiki sessions tend to be incredibly soothing for the nervous system as the body, mind, and spirit are guided into a deep state of relaxation. This allows your subconscious body to release trapped feelings and thoughts. By bringing the energetic centers of the body into alignment, you invite wellness into all aspects of your being. Align your chakras and bring balance into your life through gentle, loving energy healing. Find out more in this article by GoodTherapy about Energetic Healing Modalities: Reiki Article - GoodTherapy

If you are interested in seeing what Reiki might look like for you, schedule below or send us a message on the contact page. I can’t wait to get started!

FUN FACT Erin is also trained in Healing Touch which is grounded in the same principles as Reiki and other Traditional Eastern Medicine such as QuiGong and Acupuncture. Healing Touch is an evidence-based practice. It is used in hospitals and by nurses globally supporting the energetic wellness of individuals in their care. Learn more by reading this article about Healing Touch on GoodTherapy: Healing Touch Article - GoodTherapy